A Blue Day

Did you ever have a blue day? A day when a painful memory resurfaces and you start to slide down the slippery slope of self-pity?  Well, that was today!  Old feelings creep into the psyche and before you know it, you are sinking into deep waters…..and, no one is hurt by this wallowing but YOU! … Continue reading A Blue Day

It’s Time…..

  It’s been a rough week…… so, it’s time to + remember what my favorite color is + close my eyes and imagine myself in a place that I love + think about something that makes me smile + look in a mirror and see beauty – both inside and out + count up to … Continue reading It’s Time…..