It’s been a rough week……
so, it’s time to
+ remember what my favorite color is
+ close my eyes and imagine myself in a place that I love
+ think about something that makes me smile
+ look in a mirror and see beauty – both inside and out
+ count up to my favorite number and then stop there
+ look at my hands and appreciate the work they do
+ gaze at the stars
+ savor the aroma of my favorite scent
+ remember that I am loved
+ say thank you, Thank You, THANK YOU
Reflections on the Journey 