Today I promise to:

Smile often

Speak a kind word or two of encouragement – to another soul…to my own

Admire something beautiful, something not store-bought

Listen to another’s story

Take more deep breaths

Look at the sky

Walk a little slower

Watch a child (or two)

Pet a ‘pet’

Listen to a swaying tree or a chirping bird

Experience a moment or two of true inner peace

Look beneath the surface of a difficult person (or situation)

Say ‘Thank You’  to the One who dwells within.  Close my eyes and say a very slow ‘Thank You,’ and mean it with every fiber of my being.

It’s going to be a good day – a true Sabbath